RECIPES

• Roasted Cauliflower Kale Salad
• Green Tacos with Lentil Walnut Meat
• Pea Prosciutto Salad
• No Clean Up Herbed Fish & Vegetables
• Basil Cranberry Cous Cous
• Hearty Black Bean, Roasted Corn, Jicama
• Healthy Baked Chia & Flax Chips
• Moroccan Vegetable Chickpea Stew
• Spinach, Pinenut, Feta Stuffed Chicken
• Ginger Seared Ahi
• Coconut Forbidden Rice
• Feta, Walnut, Strawberry Green Salad
• Grilled Kale Salad
• Veggie Tacos
• Grass Fed Beef Caprese Burgers (or sub veggie burger)
• Roasted Root Vegetables with Cool Cucumber Dipping Sauce
• Butternut Squash Rosemary Pizza

Suggested Reading and Movies

• In Defense of Food
• The Omnivores Dilemma
• Forks Over Knives
• Weight of the Nation
• Food Matters
• Food, Inc.
• Fat, Sick, and Nearly Dead