TARA ALCANTARA – TRAINER

Certified Personal Trainer

Tara Alcantara, a Certified Personal Trainer (CPT) has been involved in Fitness professionally for 15 years. Nationally certified by ACE (American Council on Exercise), she also holds three group fitness certifications, including BodyPump and RPM. Tara is serious about results. Her personal training clients receive a results-driven training regimen where accountability is reciprocated. Tara has had substantial experience as well as results with clients interested in fitness competition, weight loss, sports specific training for performance, and injury rehabilitation. She strives to make each workout motivational with variety being a key element. Tara’s passion for living a healthy life spill over into everything she does. Personally, fitness has always been a part of Tara’s life. She is accomplished in both downhill and cross country mountain biking, wakeboarding, and snowboarding but also enjoys running, hiking, and anything outdoors. When she is not enjoying life in a physical way, she enjoys cooking, gardening, and spending time with her husband and k9 family. Tara strives to live a purpose driven life where adventure and authenticity are paramount!