Updated Herbed Fish and Vegetables Recipe
This is one of my favorite recipes… it is super easy and fast to make! I recently tried this recipe with a few changes, and it turned out fantastic! You will be amazed at how simple this is to make, and it will feel like you are dining at high-end restaurant. Enjoy!
2 Pieces Wild Fish – 6 oz. each (cod or halibut are ideal)
1/4 c chopped kalamata olives (pitted)
1/4 c artichoke hearts
2 tbspn capers
1/4 c chopped onion
2-3 cloves chopped garlic
2 tbspn olive oil
2 lemon wedges
sea salt
pepper
generous oregano
generous basil
generous dill
4 cups fresh spinach
Place each piece of fish in its’ own large piece of foil. Fold the edges of the foil upward to create a “bowl” for the fish. Add one tablespoon of olive oil to each piece of fish, and divide remaining ingredients (except for spinach) between the two pieces. Season generously with herbs (dried or fresh), and fold the edges of the foil over the top to seal in the ingredients. Bake at 350 degrees for 30-35 minutes, or until fish is flaky and opaque and vegetables are tender. Empty contents of foil over a bed of fresh or sauted spinach and squeeze lemon over the top.